A simple food list to help you identify and manage your digestive triggers
Less guesswork. Fewer symptoms. A better gut starts here.
Features
Comprehensive Food Database
Access Over 800 Foods and Ingredients
Clear FODMAP Ratings
Used by a Broad Community
Clean, Intuitive Interface
Low FODMAP Diet is intended for informational purposes only and is not a substitute for professional medical or dietary advice. Always consult a qualified healthcare provider regarding your nutrition and health needs.