A modern wellness tracker to help you track, understand, and optimize your sauna routine
One session at a time. Build the sauna habit.
Smarter Sauna and Plunge Tracking Starts Here
Features
Track Sauna & Cold Plunge Sessions
Log Duration, Temperature, and Type of Exposure with Ease
Monitor Trends & Progress
Personalised Insights
Apple Health Integration
All in One Beautiful App
Designed for Everyday Use
Clean, Intuitive Design Built for Speed and Focus
No Ads, No Clutter, No Unnecessary Features
Seamless Integration with Apple Health
Data Stays on Your Device — Your Privacy Comes First
Enso Thermo is intended for informational purposes only and is not a substitute for professional medical or dietary advice. Always consult a qualified healthcare provider regarding your nutrition and health needs.