Biological Age Calculator

Albumin [g/dL]

Dissolved proteins in the plasma, including hormones and other signal molecules.

Creatinine [mg/dL]

This is a waste product cleared by the kidneys, thus a high value suggests kidney malfunction; but it can be confounded by exercise, which raises creatinine.

Glucose [mg/dL]

Blood sugar rises with Type 2 diabetes and loss of insulin sensitivity.

C-reac Protein (CRP) [mg/L]

This is a measure of systemic inflammation.

Lymphs (Lympocyte) [%]

The most common types of white blood cells.

Mean Cell Volume (MCV) [fL]

The average size of red blood cells.

Red Cell Dist Width (RDW) [%]

Standard deviation of the above.

Alkaline Phosphatase (ALT) [U/L]

This is elevated in liver disease, including cancers and hepatitis.

White Blood Cells (WBC) [10^3 cells/mL]

Total white blood cells of all types.

Age [years]

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Your Phenotypic Age implied by blood markers:

0 years

The calculations are based on "An epigenetic biomarker of aging for lifespan and healthspan", Aging (Albany NY) 10(4) 573-591 (2018 Apr 18).

The information contained on this page are for informational use only. No material on this site is intended to be substitute for professional medical advice, diagnosis or treatment. We don't provide medical advice, diagnosis or treatment.

Always seek the advice or your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this page.

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Frequently Asked Questions

What is biological age?

Biological age, also known as 'physiological age', measures how well or poorly your body is functioning relative to your actual chronological age. It is determined by various biomarkers that indicate the state of your overall health and aging process.

How does the Biological Age Calculator work?

Our calculator uses a combination of health data provided by you. Using these inputs, it estimates your biological age based on established scientific models and research.

The calculations are based on "An epigenetic biomarker of aging for lifespan and healthspan", Aging (Albany NY) 10(4) 573-591 (2018 Apr 18).

Is the calculation accurate?

While our calculator provides a scientifically-informed estimate of your biological age, it should be seen as an indicative tool rather than an absolute measure. It is based on general information and cannot account for all individual variations and genetic factors.

How can I use my Phenotypic Age information?

Knowing your phenotypic age can help you make more informed decisions about your health. It can serve as a motivational tool to adopt healthier lifestyle choices and to monitor changes and improvements over time as you adjust your habits.

Can I lower my biological age?

Yes, your biological age can be influenced by making positive lifestyle changes such as improving your diet, increasing physical activity, managing stress, and maintaining regular sleep patterns. Read more about longevity interventions.

How often should I use the Biological Age Calculator?

It's a good idea to reassess your biological age periodically to see how your lifestyle changes are affecting your overall health. We recommend recalculating your biological age annually or after any significant change in your health habits or condition.

What should I do if my results is much higher than my chronological age?

A higher biological age compared to your chronological age might suggest that some lifestyle changes are needed. Consider consulting with healthcare professionals to discuss ways to improve your health metrics and potentially lower your biological age. Read more about longevity interventions.

Can I reverse aging by changing my habits?

While you cannot reverse the chronological aging process, it is possible to positively influence your biological age and overall health by adopting healthier habits, which can lead to improved quality of life and longevity. Read more about longevity interventions.