Blog

Stay informed with the latest insights from Thomas Kraits

How Sleep Affects Biological Age: The Science of Rest and Recovery

An Introduction to Biological Age Clocks: Exploring Horvath’s Clock and Beyond

The Role of DNA Methylation in Disease Prevention and Management

Innovations in Epigenetic Testing: Exploring the Latest Advancements

How to Slow Down Biological Aging: Tips and Strategies for Longevity

The Science of Telomeres and Aging

Benefits of Epigenetic Testing for Health and Longevity

Understanding Biological Age vs. Chronological Age